Our Program Activities

EPIC Abilities

Our EPIC Abilities program is funded by the Division of Services for Aging and Adults with Physical Disabilities (DSAAPD). The program offers a customized exercise program for adults with physical disabilities.  The EPIC Abilities program has demonstrated positive outcomes in functional progress and quality of life. Our program is full of energy and positive social experiences within the Bear Glasgow YMCA.  We are excited to grow this program throughout the state of Delaware.  Watch our video to hear from our EPIC Abilities members! 


EPIC Traditional

EPIC Traditional program is all about improved health through fitness. With a focus on the well-being of the body, our trainers work with members to enhance their physical health and mobility.